Monday, 13 April 2015

Gym Equipment

Focus fitness provides variety of different commercial equipment and maintenance services. This company use only brand equipment for services such as free motion, Power plate, Paramount, vivafitness etc. Free motion famous product is Free motion Dual Cable Cross. 
Free motion Dual Cable Cross
Cable crossover exercises isolate the entire chest muscle. The cable crossover can be used as an alternative to the dumbbell fly or pec deck machine fly. Dual cable cross is a cable system that allows the user to perform wider range of movements than any other weight systems in the market.


Most movements on a Dual cable cross machine can be performed on one side of the body at a time. This not only helps correct left-right imbalances, but it also forces your core muscles to work even harder to avoid rotating in certain exercises.We can perform a cable exercise in three sagittal (forward and backward), frontal (side to side), and transverse (rotation).Viva fitness provide Commercial equipment. This Equipment include Treadmill, Elliptical Trainer, Bikes.

KH-6080 Heavy Duty Progressive Motion Trainer
Features of Progressive Motion Trainer (PMT) is an innovative cardio machine in which user can easily choose between 3 different movements - step, elliptical & multi. It allows to cover a stride that can extend from 0-83 cms.

Benefits
  • Comes with additional TV for entertainment.
  • 6 LED windows displaying time, speed, distance, calories & resistance.
  • Various motivating programs for different workout requirements
  •   Resistance System: ECB magnetic control system Resistance Level : 1~20
  •  Maximum User weight: 180 kgs.
Treadmill
One of the most popular types of Commercial product is the treadmill, which provides a straightforward, efficient aerobic workout. For many, treadmills are a good choice to begin a new exercise routine because  walking is well tolerated by most individuals regardless of fitness level and for most back conditions. As strength and endurance are developed, the treadmill can be used for jogging and/or for interval training. 
                                                  


Benefits for treadmill

·        Musculoskeletal Strength and Tone
·        Joint Flexibility
·        Cardiovascular Fitness
·        Weight Management
·        Convenience
·        The treadmill is a relatively easy piece of exercise equipment to use
·      The treadmill has a predictable surface that is much easier to negotiate than sidewalks, curbs or      trails and the risk of tripping is reduced
·      All aspects of the workout can be controlled by the user: speed, incline, warm up period, cool   down period, and energy spend
·        Generally, users can design custom programs to fit the time they have to exercise
      

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